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Date: Sunday 26th of April 2020
Time: 1:00 pm–3:00 pm (Pacific Time)

Massage Techniques for Stress & Anxiety: A Virtual Playshop with CMT, HeatherFeathers

Join HeatherFeathers for a massage playshop to help reduce stress during your shelter in place!
Description

As we shelter in place during this uncertain time, stress and anxiety can take a toll on our mental and physical well being.

In this two-hour Zoom class, Heather Feathers will teach you massage techniques for relaxation, rejuvenation and overall health. Both partner massage as well as methods for self-massage will be demonstrated.

Emphasis will be on "hearing" with the hands, asking for what you need, listening to your body, and taking the time to truly connect with the experience.

Negotiation for bodywork, short and long term benefits, and safety considerations will also be discussed. Time for questions and answers will be included.

We hope you can join us for this wonderfully relaxing playshop!

Instructor Bio:

HeatherFeathers is a Certified Massage Therapist, Reiki practioner and Aromatherapist who has been practicing for over 19 years. She integrates several modalities from both Eastern and Western healing philosophies into her practice, including Swedish, deep tissue, Shiatsu, Thai and hot stone. Her focus is on connection and intuitive healing through massage and touch. She has been active in the Kinky community for over 4 years and would like to share her passion for massage with other Kinksters.

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